HEALTHY HEART

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A healthy heart is central to overall good health. Embracing a healthy lifestyle at any age can prevent heart issues and lower your risk for future complications. Some risk factors that have been link... (Read All)
A healthy heart is central to overall good health. Embracing a healthy lifestyle at any age can prevent heart issues and lower your risk for future complications. Some risk factors that have been linked to an unhealthy heart are tobacco use, being overweight, physical inactivity, stress, the use of alcohol, age, genetics, and an unhealthy diet. Diet and lifestyle play an important role in maintaining a healthy heart and cardiovascular system. This pack is curated with nutrition to help support and maintain a stong and healthy heart.