Crab Cakes


1 can cooked crab meat in water
1⁄2 cup chopped onion
1⁄2 cup chopped mushrooms
2 eggs
3⁄4 cup almond meal



Mix crab meat, mushrooms, onions, eggs, almond meal and favorite seasonings. Form into patties. If you want more of a crunch, make a dry mix of almond meal, seasonings and Mila and dip into mix before

placing on nonstick baking sheet. Back at 350° for approximately 25-30 minutes.