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Paleo Pumpkin Pie Protein Smoothie

This Paleo Pumpkin Pie Protein Smoothie is made using coconut milk, canned pumpkin, and protein powder for the perfect after workout snack, breakfast, or even dessert!


  • 1 cup of full fat coconut milk
  • ½ cup water
  • ¼ cup of canned pumpkin
  • 1 teaspoon of ground cinnamon
  • 1 teaspoon of pumpkin pie spice
  • 1 scoop of 100% pure grass fed whey protein powder
  • ½ cup ice cubes


  1. Combine all ingredients into a blender. Blend until smooth. If you like it a little thicker then add a handful or more of ice cubes.