Green smoothies have been all the rage in recent years, and with good cause – they’re a great way to sneak in extra nutrients from healthy greens such as spinach. In this recipe, kids won’t be able to taste the spinach, but will be getting an extra boost of healthy.
Ingredients
2cups1% milk
1banana
½ avocado
1cupspinach,gently packed
1Sage Fruit® Granny Smith apple,chopped
3tablespoonsground flax seed
2tablespoonshoney
Instructions
Blend milk, banana, avocado, spinach, apple, flax seed and honey in blender until smooth.
Suggested Sides
Whole wheat toast spread with 1 Tbsp. nut butter and 1 Tbsp. fruit jam.