|Mila is a proprietary combination of three diverse regional varieties of Salvia Hispanic L., a uniquely beneficial raw chia. This chia is harvested while, carefully blended, thoroughly filtered micro-sliced (rather than crushed to preserve valuable omega-3 oils), then meticulously tested. The result? A versatile, raw food delivering the utmost in quality and optimal nutrition your whole family can benefit from, every day.
How much EPA, DHA, and DPA are in Mila? Mila contains alpha-linolenic acid (ALA), which is an omega-3 fatty acid. Mila contains 4 grams of essential fatty acids, 3 grams of omega-3 and 1 gram of omega-6. Mila does not contain either EPA or DHA, but the body will convert a portion of the ALA into EPA and DHA. The amount of ALA converted will vary for everyone, so it is difficult to quantify an amount of EPA and DHA obtained from the use of Mila.