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  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber
  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber
  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber
  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber
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Mila

(84)
  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber
  • mila chia seeds, micro sliced chia seeds with omega 3s and plant based fiber

Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.

30-Day Satisfaction Guarantee
Key Ingredients

Chia Seeds

Gluten-free superfood, rich in protein, fiber,
omega-3s & essential nutrients

Vegan
Trans Fat Free
Sugar Free
Gluten Free
Safe for Children
cGMP Compliant
How to Use
Mix 2 tablespoons of Mila® with 8–12 oz. of water and stir well. Let sit for a few minutes to achieve your preferred texture, then enjoy. Mila can also be added to smoothies, yogurt, oatmeal, and more for an easy nutrition boost.

Children: Start with 1 tablespoon once daily.
Tiny Seed. Big Nutrition. Everyday plant-powered nutrition designed to support your wellness routine.
5g
Fiber to support digestive wellness
3g
Plant-based protein per serving
3g
Of Omega-3s. Naturally rich in healthy fats
x10
Chia seeds absorbs water x10 their weight

"I absolutely love Mila. I recently added it to my daily routine, and I have noticed a huge difference in my gut health. Love love love this product."

Murphy F.

“Mila has so many health benefits. It's a raw super food very different from the chia seed you buy at the store. I have shared Mila with so many people. Always with positive results. Highly recommend.”

Elizabeth B.

“I love how I can add Mila to anything and it won't alter the taste. I add it to my morning energy drink and again in my evening recover drink.”

Susan B.
FAQs
What is Mila and how is it different from regular chia seeds?
What is the nutritional content of Mila chia seeds?
How do you use Mila micro-sliced chia seeds?
Is Mila allergen-friendly and safe for special diets?
Why is Mila considered a superfood?
5.0
84 REVIEWS
5 (84)
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Ronnie Mack
Customer Review
I recommend this product:
Yes
Difference Maker for me
12/31/2025
We have added Mila to our daily routine for several years now. Either in Mila protein balls, in soups, morning smoothie and even with peanut butter. I've noticed better gut issues and for me my joint stiffness has eased. If I add Mila with an evening snack I always seem to sleep better.
Shannon Walker
BP Review
I recommend this product:
Yes
Mila
12/31/2025
I love this product because it is better than taking fish oil capsules!
Phillip Jones
BP Review
I recommend this product:
Yes
Healthiest option
10/24/2025
I make smoothies and mix it in and also add to oatmeal. I feel the difference since I have been using it as part of my daily routine.
Collen-Michael Willis
BP Review
I recommend this product:
Yes
Intestine scrubber!
09/23/2025
I am in love with Mila! It helps me focus, it cleans my intestines out and overall makes me use the bathroom 10x easier! It’s also great substitution for eggs if you aren’t a fan of eggs or cannot eat them :) Also you can make pudding out of this with our pure protein for your kiddos!
Jen Mulder
BP Review
I recommend this product:
Yes
Filling
09/21/2025
This is such a great product! It fills me up and I know there’s extra protein and fiber for my health. I eat it in my yogurt. I add it to protein shakes. It’s amazing!
Carissa Whiteman
Customer Review
I recommend this product:
Yes
LOVE THIS
08/14/2025
I LOVE MILA- Was taking fish oil capsules for a year and they barely did a thing. One month on Mila and my bloodwork markers doubled. I sprinkle it in my eggs, casserole meals, oatmeal smoothies and baked goods. SO EASY and tasteless.
Candice Fulton
BP Review
I recommend this product:
Yes
A Kiddos favorite
08/08/2025
My kids love the way Mila has benefitted them. They are loving it in their oatmeal bites in the morning (On the side of their live pure smoothie of course). 3/4 cup of almond butter, 3/4 cup of rolled oats, 3/4 cup of Mila, 2 tbs of honey, 2 tsp of vanilla and cinnamon to taste. TRY IT OUT!
Candice Fulton
BP Review
I recommend this product:
Yes
LIFE-CHANGING!
07/18/2025
This product is a game-changer for my kids. Desperation has been my middle name for years--we have tried all the best of the best (or so we thought). Anything labeled "mood balancer", "stress" or "happy" for children--we have tried it! I have poured God knows thousands of dollars into the toilet on things that haven't met our needs. Desperation even brought up to the psychiatrist office a few times (against my will, not knowing which way to turn). I have 4 children, 2 of which are emotional roller coasters and that is the greatest understatement I can make about them. Just a few days into them taking this, and there is no fighting, arguing, tantrums, crying, overstimulation etc. Their focus is there, and they can have REAL conversations without breaking down or getting overwhelmed. I am floored in the best way at the FAST results. If you are in debate, just buy it. Try it. And love it.
Shannon W
BP Review
I recommend this product:
Yes
Mila makes food great
05/15/2025
I use Mila in place of oil in my baked goods, and I absolutely love it! It is an easy way to sneak in Omegas.
Jennifer Alessandra
BP Review
I recommend this product:
Yes
Goodbye, fish oil!
05/15/2025
For years, I tried to improve my Omega3 intake through fish oil pills. They are awful and I struggled to keep taking them. Well, Mila to the rescue! Such a great way to get Omega3s and fiber. I mix it in to yogurt or a protein shake, and DONE! LOVE.

Mila

$43.00