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Mila
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
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16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
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I absolutely love Mila. I recently added it to my daily routine and I have noticed a huge difference in my gut health. Love love love this product.
Recommend this product? Yes -
Love, love, love my Mila!! Mila is a must have product in our home. We add to our protein shake or greek yogurt - so many health benefits!!
Recommend this product? Yes -
Mila has been great for my weight loss. I'm down 17 lbs. i sleep better, and i am no longer pooping three a week, now it's every morning and it's like a Wendy smoothie...LOL...Mila is now part of my morning routine every morning. Love Mila!!
Recommend this product? Yes -
This is Great for weight loss, helping me poop and for keeping me full. Highly recommend and it goes great with yogurt, my smoothies and in pancake mixes
Recommend this product? Yes -
I've had chia seeds before, but Mila is different. They are really fresh and taste delicious in yogurt or almond milk. Easy to put into a snack.
Recommend this product? Yes -
Added this to my morning routine and it really makes a noticeable difference
Recommend this product? Yes -
Mila is my go-to Omega 3 every day! I don't have a problem taking it; it helps me with energy.
Recommend this product? Yes -
I love using the Mila, especially in my shakes. But I love how versatile it is and can be incorporated into many different recipes. It’s been great for my digestive system since being diagnosed with gastric stomach cancer in 2024, undergoing surgery of removal of tumor and 2/3 of my stomach.
Recommend this product? Yes -
I have used this product for years. I think it has helped with my cholesterol level
Recommend this product? Yes -
I love my Mila! I like to add it to my Energy every morning to get the fiber and my omega 3 & 6's. I noticed when I added it consistently to my diet I had a wonderful and positive change in my bloodwork. I also like to add it to homemade protein balls or to my greek yogurt. Yummy!
Recommend this product? Yes
Mila
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Murphy Frank 04/02/2025
I absolutely love Mila. I recently added it to my daily routine and I have noticed a huge difference in my gut health. Love love love this product.
Julianne Arment 03/29/2025
Love, love, love my Mila!! Mila is a must have product in our home. We add to our protein shake or greek yogurt - so many health benefits!!
Charles Crump 03/16/2025
Mila has been great for my weight loss. I'm down 17 lbs. i sleep better, and i am no longer pooping three a week, now it's every morning and it's like a Wendy smoothie...LOL...Mila is now part of my morning routine every morning. Love Mila!!
TOLULOPE OLABINTAN 03/07/2025
This is Great for weight loss, helping me poop and for keeping me full. Highly recommend and it goes great with yogurt, my smoothies and in pancake mixes
Jennifer Alessandra 03/01/2025
I've had chia seeds before, but Mila is different. They are really fresh and taste delicious in yogurt or almond milk. Easy to put into a snack.
Liam 02/19/2025
Added this to my morning routine and it really makes a noticeable difference
George Ronan 02/19/2025
Mila is my go-to Omega 3 every day! I don't have a problem taking it; it helps me with energy.
Connie S 02/17/2025
I love using the Mila, especially in my shakes. But I love how versatile it is and can be incorporated into many different recipes. It’s been great for my digestive system since being diagnosed with gastric stomach cancer in 2024, undergoing surgery of removal of tumor and 2/3 of my stomach.
Michelle Shaheen 02/01/2025
I have used this product for years. I think it has helped with my cholesterol level
Lynnette Bernasconi 02/01/2025
I love my Mila! I like to add it to my Energy every morning to get the fiber and my omega 3 & 6's. I noticed when I added it consistently to my diet I had a wonderful and positive change in my bloodwork. I also like to add it to homemade protein balls or to my greek yogurt. Yummy!