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Mila
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
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16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
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Added this to my morning routine and it really makes a noticeable difference
Recommend this product? Yes -
Mila is my go-to Omega 3 every day! I don't have a problem taking it; it helps me with energy.
Recommend this product? Yes -
I love using the Mila, especially in my shakes. But I love how versatile it is and can be incorporated into many different recipes. It’s been great for my digestive system since being diagnosed with gastric stomach cancer in 2024, undergoing surgery of removal of tumor and 2/3 of my stomach.
Recommend this product? Yes -
I have used this product for years. I think it has helped with my cholesterol level
Recommend this product? Yes -
I love my Mila! I like to add it to my Energy every morning to get the fiber and my omega 3 & 6's. I noticed when I added it consistently to my diet I had a wonderful and positive change in my bloodwork. I also like to add it to homemade protein balls or to my greek yogurt. Yummy!
Recommend this product? Yes -
This is the best way for us to get our healthy omegas! It's easy to add in our smoothies, oats, salads, yogurts, etc... And it tastes great!
Recommend this product? Yes -
I have way better digestive health and can tell when I take this it works immediately!! I better mental clarity and focus.
Recommend this product? Yes -
Amazing Mila helps my son's constipation. My entire family takes it and I mix it with water and it to apple sauce for him or yogurt. What a relief!!!
Recommend this product? Yes -
Amazing form of omegas & incredible for helping regulate bowel movements. Many of our patients love this product including our staff!
Recommend this product? Yes -
I know that most people don't talk about their bowels, but let's be real... if the bowels are not working as they should the rest of the body will not feel good. I am thankful for MILA and for the good change in the bowels.
Recommend this product? Yes
Mila
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Liam 02/19/2025
Added this to my morning routine and it really makes a noticeable difference
George Ronan 02/19/2025
Mila is my go-to Omega 3 every day! I don't have a problem taking it; it helps me with energy.
Connie S 02/17/2025
I love using the Mila, especially in my shakes. But I love how versatile it is and can be incorporated into many different recipes. It’s been great for my digestive system since being diagnosed with gastric stomach cancer in 2024, undergoing surgery of removal of tumor and 2/3 of my stomach.
Michelle Shaheen 02/01/2025
I have used this product for years. I think it has helped with my cholesterol level
Lynnette Bernasconi 02/01/2025
I love my Mila! I like to add it to my Energy every morning to get the fiber and my omega 3 & 6's. I noticed when I added it consistently to my diet I had a wonderful and positive change in my bloodwork. I also like to add it to homemade protein balls or to my greek yogurt. Yummy!
Jennifer H 01/29/2025
This is the best way for us to get our healthy omegas! It's easy to add in our smoothies, oats, salads, yogurts, etc... And it tastes great!
Stephanie Schettler 01/29/2025
I have way better digestive health and can tell when I take this it works immediately!! I better mental clarity and focus.
Good Life Medical Center PLLC 01/27/2025
Amazing Mila helps my son's constipation. My entire family takes it and I mix it with water and it to apple sauce for him or yogurt. What a relief!!!
WR 01/22/2025
Amazing form of omegas & incredible for helping regulate bowel movements. Many of our patients love this product including our staff!
Phillip Willman 01/21/2025
I know that most people don't talk about their bowels, but let's be real... if the bowels are not working as they should the rest of the body will not feel good. I am thankful for MILA and for the good change in the bowels.