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Mila
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
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16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
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Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.
Recommend this product? Yes -
Ther are so many benefits for MILA which contains Omega 3, Fiber, Antioxidants, Phytonutrients and Protein. We don't make omega 3, so we need to consume them. This is easy to consume. We put it in everything (smoothies, muffins, sprinkle on veggies, applesauce, yogurt). We see multiple benefits throughout our family.
Recommend this product? Yes -
We love adding Mila to our daily smoothies. It helps to thinken, but more importantly, it is what our aging bodies to help us stay active.
Recommend this product? Yes -
I add this to muffins, pancakes, protein shake, curry dish, energy bites, yogurt with berries . It blends in with just about any dish and is a good way to give your nutrient intake a boost. I never want to run out of this product.
Recommend this product? Yes -
This has been great to add with salads and yogurt!
Recommend this product? Yes -
We always have to have mila in our house. I helps me so much with my hot flashes. It works better than any other chia I’ve ever tried because of being micro sliced and so absorbable. I put it in my smoothie everyday!
Recommend this product? Yes -
I absolutely love PURE’s Mila!! The benefits are endless…My entire family (including our fur babies) consumes this fiber rich & Omega 3 rich all natural supplement!! Thank you LivePure for your commitment to quality!!
Recommend this product? Yes -
Love knowing this is a quality source for chia seeds to throw on salads & into smoothies for healthy protein.
Recommend this product? Yes -
We love the Mila. Never miss a day. We have done extensive research and a search for the best resource for our family on the Chia seeds before it became a buzz word in America years ago. Our search was over once PURE introduced their micro sliced Chia seeds Thank you PURE in your constant "On the look out" for the finest!!!!
Recommend this product? Yes -
I love how I can add Mila to anything and it won’t alter the taste. I add it to my morning Energy drink and again my evening Reset drink.
Recommend this product? Yes
Mila
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Tedd Jordan 04/12/2024
Took fish oil for years with only some benefit. Had a friend introduce me to Mila. Incredible difference for me not only in my GI health but also for my cholesterol.
Lori Spilker 04/11/2024
Ther are so many benefits for MILA which contains Omega 3, Fiber, Antioxidants, Phytonutrients and Protein. We don't make omega 3, so we need to consume them. This is easy to consume. We put it in everything (smoothies, muffins, sprinkle on veggies, applesauce, yogurt). We see multiple benefits throughout our family.
Bryan Shaw 04/09/2024
We love adding Mila to our daily smoothies. It helps to thinken, but more importantly, it is what our aging bodies to help us stay active.
Jana Flora 04/07/2024
I add this to muffins, pancakes, protein shake, curry dish, energy bites, yogurt with berries . It blends in with just about any dish and is a good way to give your nutrient intake a boost. I never want to run out of this product.
Ashley Deleon 04/06/2024
This has been great to add with salads and yogurt!
Crystal 04/06/2024
We always have to have mila in our house. I helps me so much with my hot flashes. It works better than any other chia I’ve ever tried because of being micro sliced and so absorbable. I put it in my smoothie everyday!
rxmelissa 04/05/2024
I absolutely love PURE’s Mila!! The benefits are endless…My entire family (including our fur babies) consumes this fiber rich & Omega 3 rich all natural supplement!! Thank you LivePure for your commitment to quality!!
Kimary Marchese 04/05/2024
Love knowing this is a quality source for chia seeds to throw on salads & into smoothies for healthy protein.
Abe and Giovanna Espiritu 09/23/2023
We love the Mila. Never miss a day. We have done extensive research and a search for the best resource for our family on the Chia seeds before it became a buzz word in America years ago. Our search was over once PURE introduced their micro sliced Chia seeds Thank you PURE in your constant "On the look out" for the finest!!!!
Susan Block 12/24/2021
I love how I can add Mila to anything and it won’t alter the taste. I add it to my morning Energy drink and again my evening Reset drink.