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Mila
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
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16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
16 oz.
Chia seeds are prized for their ability to provide sustainable energy and have been a food staple in both the Mayan and Aztec cultures, along with native tribes of North America. In fact, chia is the ancient Mayan word for strength.
Mila® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.
Why Micro Sliced?
Whole chia seeds are not fully digested by the body leaving a significant portion of their nutritional properties wasted. Micro-sliced describes the process of how the chia seeds in Mila are "broken open" in order to maximize their nutritional value. LivePURE has invested in customized manufacturing equipment, which slices a significant quantity of the seeds through this process. Heat is also not introduced into this process in order to maintain the sliced seeds nutritional integrity.
Contains the omega-3 fat ALA, or “alpha-linolenic acid.” ALA has been shown to support heart health; in fact, studies have illustrated improved cardiovascular health among those with a high intake of ALA- containing foods, like Mila.
Mila also helps meet the fiber needs of your family. The fiber found in Mila is predominantly insoluble fiber, a form of fiber that aids in the relief of occasional constipation.
- Is a whole, raw super food and a natural source of omega-3s, antioxidants, and phytonutrients.
- Is a blend of different crops of chia seed to help maximize nutrient density.
- Contains 3 grams of protein.
- Contains other important nutrients such as calcium.
- Is a good source of magnesium and phosphorous — both important nutrients for bone health.*
- Contains 3 grams of ALA (alpha-linolenic acid) omega-3 fatty acid. Omega-3 fatty acids play a crucial role in normal growth and development and brain function.*
- May be a great vegetarian substitute for fish oil.
- According to the USDA, chia seeds contain a significantly higher percentage of fiber than corn, rice, oats, wheat, or barley. Fiber helps promote satiety and relief from occasional constipation.*
- Mila can supplement your diet with plant-based fiber and protein.
- Can be consumed on its own or incorporated into your favorite dishes, yogurt, and smoothies. Mila® can replace eggs or up to ¼ cup of oil in recipes.
- Vegan
- Add 2 tablespoons of Mila to your favorite beverages, yogurt, salads, cereals, smoothies, and recipes.
- Children: Start with 1 tablespoon one time per day
- Did you know that chia seeds can absorb up to 10 times their weight? This makes them great as thickeners in sauces, puddings, dips, and spreads. You can replace ¼ of the oil or 1 egg in your recipes. Simply add 1 tablespoon Mila to 3 tablespoons water and allow to sit for 15 minutes before using. As a versatile ingredient with a mild flavor, Mila can be incorporated into your favorite recipes. Click Here for recipes with Mila, as well as additional recipes.
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A brilliant natural product that is so versatile! Sometimes I just gobble down a spoonful, cook it in my pancakes or mix it with my greens and water. Any way you slice it, this Mila is marvelous!
Recommend this product? Yes -
I experience a drop in my sugar levels just by drinking Mila mixed with water. As a diabetic, it's important for me to monitor this closely.
Recommend this product? Yes -
I always have Mila on my shelf. It is a good gut health and heart health product. I mix my energy, hydrate and mila together, also use in my protein balls. Great product!!!
Recommend this product? Yes -
Great add to smoothies, protein balls and the like!
Recommend this product? Yes -
Great for fiber!
Recommend this product? Yes -
Mila is so versatile! I use it in my shakes and my Peanut Butter Energy Balls. (Natural Creamy Peanut Butter, Honey, Oats and Mila) And it being micro sliced is great for digestive health and it mixes well in my recipes.
Recommend this product? Yes -
I absolutely love Mila. I recently added it to my daily routine and I have noticed a huge difference in my gut health. Love love love this product.
Recommend this product? Yes -
Love, love, love my Mila!! Mila is a must have product in our home. We add to our protein shake or greek yogurt - so many health benefits!!
Recommend this product? Yes -
Mila has been great for my weight loss. I'm down 17 lbs. i sleep better, and i am no longer pooping three a week, now it's every morning and it's like a Wendy smoothie...LOL...Mila is now part of my morning routine every morning. Love Mila!!
Recommend this product? Yes -
This is Great for weight loss, helping me poop and for keeping me full. Highly recommend and it goes great with yogurt, my smoothies and in pancake mixes
Recommend this product? Yes
Mila
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Ryan & Lorrie Walla 04/18/2025
A brilliant natural product that is so versatile! Sometimes I just gobble down a spoonful, cook it in my pancakes or mix it with my greens and water. Any way you slice it, this Mila is marvelous!
DJ 04/17/2025
I experience a drop in my sugar levels just by drinking Mila mixed with water. As a diabetic, it's important for me to monitor this closely.
John and Linda Streit 04/16/2025
I always have Mila on my shelf. It is a good gut health and heart health product. I mix my energy, hydrate and mila together, also use in my protein balls. Great product!!!
Sarah and Phillip Villarreal 04/14/2025
Great add to smoothies, protein balls and the like!
Sarah and Phillip Villarreal 04/09/2025
Great for fiber!
Connie S 04/06/2025
Mila is so versatile! I use it in my shakes and my Peanut Butter Energy Balls. (Natural Creamy Peanut Butter, Honey, Oats and Mila) And it being micro sliced is great for digestive health and it mixes well in my recipes.
Murphy Frank 04/02/2025
I absolutely love Mila. I recently added it to my daily routine and I have noticed a huge difference in my gut health. Love love love this product.
Julianne Arment 03/29/2025
Love, love, love my Mila!! Mila is a must have product in our home. We add to our protein shake or greek yogurt - so many health benefits!!
Charles Crump 03/16/2025
Mila has been great for my weight loss. I'm down 17 lbs. i sleep better, and i am no longer pooping three a week, now it's every morning and it's like a Wendy smoothie...LOL...Mila is now part of my morning routine every morning. Love Mila!!
TOLULOPE OLABINTAN 03/07/2025
This is Great for weight loss, helping me poop and for keeping me full. Highly recommend and it goes great with yogurt, my smoothies and in pancake mixes