What you fuel your body with can make an impact. Men and women have different nutritional needs as a result of differences in their bodies. For example, hormonal changes associated with menstruation, childbearing, and menopause mean that women have a higher risk of anemia, osteoporosis, and various nutritional deficiencies. For this reason, it’s important for women to include foods rich in calcium, vitamin D, B vitamins, and iron in their diet to maintain bone health and prevent anemia. This pack is curated to provide proper supplementation to support and maintain optimal health and wellness.